This program brings you some of China’s most ancient health exercises. Dao Yin exercises are a “secret” hidden in plain sight: Many Qi Gong masters, monks, and martial arts practitioners practice Dao Yin their whole lives in order to maintain health and supercharge the body’s energy systems.
Daoist Yoga has its roots in the self-cultivation practices hermits who lived in harmony with natural world. Through close observation of animals and nature Daoist sages developed methods of exercise that made the body supple and flexible, dispelled disease, and expanded consciousness.
Ba Gua Zhang * Xing Yi Quan Nei Gong * Forms * Weapons * Partner Drills April 2020 We are excited to announce a
Deepen your Practice of Ba Gua Zhang, Xing Yi Quan & Qi Gong at our 2019 Intensive Summer Retreat. Join IAI/NYIA founder Tom Bisio and IAI Senior Instructors for 6 days of intensive training on the beautiful grounds of Roanoke College in Virginia.