
Tian Gan Nei Gong Class – September 25, 2013
These traditional exercises are used by Ba Gua and Xing Yi practitioners to develop torsional power that is connected directly to the spine and legs,
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These traditional exercises are used by Ba Gua and Xing Yi practitioners to develop torsional power that is connected directly to the spine and legs,
The Yi Jin Jing (Sinew Transforming Classic) is one of the oldest recorded qi gong sets, dating back 2000 years. Diagrams of the exercises were
The Gong Fu fundamentals courses are a series of seminars designed to provide students with the foundational principles of Chinese martial arts. Each course focuses
The Five Element Qi Gong set is composed of 9 simple exercises based on the Five Element theory of Chinese medicine. These exercises are simple,
This weekend, NYIA members in our two–year Xing Yi Quan intensive program met for the second time. Led by instructors Tom Bisio, Valerie Ghent and
An ideal class for those interested in developing basic martial skills which carry over into internal styles. Participants will practice stance training, footwork, body conditioning,
These traditional exercises are used by Ba Gua and Xing Yi practitioners to develop torsional power that is connected directly to the spine and legs,
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