Gathering Sun Essence Qi Gong
March 9, 2020
In the Spring, during the Waking Insects (March 5-7 to March 20-21) and Spring Equinox Seasonal Nodes (March 20-21 to April 4-6), the Yang energy
Resources
Tag: Nei Gong
Intention Qi Gong Book (PDF) – New Translation Available Now!
September 7, 2017
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Ba Gua Zhang in Provence
June 25, 2015
On June 8th & 9th, 2015, Internal Arts International conducted an intensive workshop in Ba Gua Nei Gong and Foundational Ba Gua Zhang in Le
New Book! Marrow Washing Nei Gong by Tom Bisio – Just Published!!
March 27, 2015
Marrow Washing Nei Gong by Tom Bisio
Tian Gan Heavenly Stem Nei Gong Class In NYC – March/April 2015
December 28, 2014
Tian Gan Nei Gong New Class Begins March 4, 2015 Tian Gan Nei Gong is a profound set of sixteen exercises that improve circulation, energize
NEW BA GUA ZHANG BOOK SERIES! Ba Gua Nei Gong (Vols. 1-3) by Tom Bisio
December 26, 2013
The new Ba Gua Nei Gong Book Series by Tom Bisio presents a detailed look at the Nei Gong practices that build the foundation for
Tian Gan Nei Gong Class – September 25, 2013
September 1, 2013
These traditional exercises are used by Ba Gua and Xing Yi practitioners to develop torsional power that is connected directly to the spine and legs,
NEW COURSE: Yi Jin Jing (Sinew Transforming Classic) – Starting April 29, 2013
April 8, 2013
The Yi Jin Jing (Sinew Transforming Classic) is one of the oldest recorded qi gong sets, dating back 2000 years. Diagrams of the exercises were
NEW COURSE: Five Element Qi Gong – Starting in January 2013
December 7, 2012
The Five Element Qi Gong set is composed of 9 simple exercises based on the Five Element theory of Chinese medicine. These exercises are simple,
NEW COURSE: Xing Yi Nei Gong
August 26, 2012
The xing yi nei gong is a series of sixteen health and longevity exercises created by Wang Ji Wu, a famous martial artist and doctor
