Master Wang Shi Tong’s Lao Ba Zhang: The Single Palm Change
November 29, 2019
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Tag: Internal Martial Arts
Mastering Ba Gua Footwork: Scissor Stepping Lesson 2 with Tom Bisio
November 29, 2019
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Martial Art Great: Fu Shu Yun
November 2, 2019
Fu Shu Yun was born in 1916 in Tianjin, China. She began training in martial arts in junior high school. Her skill developed quickly and
Xing Yi Quan Foundational Skills (Ji Ben Gong): Part 2
October 26, 2019
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Wang Shi Tong’s Old Eight Palms (Lao Ba Zhang): The Four Complimentary Forces
October 26, 2019
This article builds on last month’s article on Lao Ba Zhang: Opening the Form. The Four Forces All of the movements in Lao Ba Zhang
Master Wang Shi Tong’s Lao Ba Zhang – Opening the Form 3 Posture Standing Sequence on Video
October 26, 2019
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Mastering Ba Gua Footwork: Scissor Stepping Lesson 1 with Tom Bisio
September 27, 2019
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The Impact of Internal Arts on Clinical Practice by Kathy Taromina
September 27, 2019
The Impact of Internal Arts on Clinical Practice I entered my 20th year of clinical practice in 2018 and I have been reflecting on the journey.
Master Wang Shi Tong’s Lao Ba Zhang: Opening the Form
September 27, 2019
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Wang Shi Tong’s Old Eight Palms (Lao Ba Zhang): Introduction
September 27, 2019
Almost every style of Ba Gua Zhang has a version of Lao Ba Zhang, or “The Old Eight Palms.” These palms are sometimes referred
