Mastering Ba Gua Footwork & Fixed Palm Circle Walking
August 26, 2021
Circle Walking holding fixed postures (Ding Shi Ba Gua Zhang) is the key to mastering Ba Gua Zhang. Ding Shi Ba Gua Zhang (also known
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Tag: Ding Shi
Guo Gu Min’s Ding Shi Ba Gua Zhang: Palms for Home Study Part 3
July 26, 2021
Guo Gu Min’s Ding Shi Ba Gua Zhang changes are a great subject for home study. Guo’s emphasis on the Yao, is incredibly useful for
Guo Gu Min’s Ding Shi Ba Gua Zhang: More Palms for Home Study Part 2
May 24, 2021
Even More Ding Shi Ba Gua Zhang Homework! Guo Gu Min’s Ding Shi Ba Gua Zhang changes are a great subject for home study. Guo’s
Guo Gu Min’s Ding Shi Ba Gua Zhang: More Palms for Home Study
February 26, 2021
More Ding Shi Ba Gua Zhang Homework! Guo Gu Min’s Ding Shi Ba Gua Zhang changes are a great subject for home study. Guo’s emphasis
Freely Changing Between the Ding Shi Palms – Video with Tom Bisio
February 26, 2021
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Ba Gua Ding Shi Triangle Stepping
January 25, 2021
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Ding Shi Rooting & Kicking Exercises on Video with Tom Bisio
December 29, 2020
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Ding Shi Form Analysis – Homework for Ba Gua Students
December 29, 2020
Our recent posts by IAI instructors Kelly McDonald and Thad Wong, “Resurrecting a Ba Gua Form from the Past” and Keith Norris, “Detailed Analysis of
Detailed Analysis of Guo Gu Min’s Ba Gua Ding Shi Form by IAI Instructor Keith Norris
November 26, 2020
I asked for a homework assignment and was given the task to review Guo Gu Min’s Ding Shi form, practice it, ponder it, and come
Resurrecting a Ba Gua Form from the Past
August 22, 2020
By IAI Instructors Thad Wong & Kelly McDonald As is so often the case in Ba Gua Zhang, it all comes back to Ding Shi.
