Tag: Daoist Meditation

The ninth and final lesson of Nine Lessons on Daoist Meditation: A Theoretical Discussion of the Golden Fluid Returning to Dantian Meditation. Ye Huan Dan

Lesson Eight of Nine Lessons on Daoist Meditation: A Theoretical Discussion of Micro-Cosmic Orbit Meditation. Saliva: Elixir of Immortality Saliva is a key element in

Daoist Meditation Lesson Seven Theory: The Three Treasures and the Circulation of Water and Fire.

Lesson Six of Nine Lessons on Daoist Meditation: Dissolving and Clearing Blockages. In the last lesson we learned that the Qi/Breath does not flow easily

Lesson Five of Nine Lessons on Daoist Meditation: Wu Ji Meditation – Relaxation and Letting Go. In this lesson, we will look at the concept

Lesson Four of Nine Lessons on Daoist Meditation: Wu Ji Meditation – Returning to Emptiness. Chinese Cosmogony and Wu Ji In Chinese cosmology there was

Lesson Three of Nine Lessons on Daoist Meditation Theory: Quieting the Mind and Gathering the Qi. When observing the breath in Lesson One and Lesson