
Arthritis & the Athlete by Tom Bisio
For the the sports enthusiast or workout addict, a diagnosis of arthritis can be devastating. Although the term “arthritis” is often employed incorrectly and
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For the the sports enthusiast or workout addict, a diagnosis of arthritis can be devastating. Although the term “arthritis” is often employed incorrectly and
Here are two Chinese herbal soaks for soft tissue and bone injuries that illustrate the traditional use of guide herbs. The guide herbs here are
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Cooking Chinese herbs can be confusing, especially as different formulas are sometimes cooked in different ways. However, in general, Die Da (injury) formulas often use
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