Ba Gua Yin Yang Staff Lesson 12: Palm Change 8 – Dragon Turning Body Sealing Staff
April 26, 2022
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Tag: Ba Gua Staff
Ba Gua Yin Yang Staff Lesson 11: Palm Change 7 – Lateral Striking Staff
March 25, 2022
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Ba Gua Yin Yang Staff Lesson 10: Palm Change 6 – Upward Blocking Body Changing Staff
February 25, 2022
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Ba Gua Yin Yang Staff Lesson 9: Palm Change 5
January 27, 2022
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Ba Gua Yin Yang Staff Lesson 8: Palm Change 4 – Concealing Piercing Staff
December 27, 2021
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Ba Gua Yin Yang Staff Lesson 7: Palm Change 3 – Downward Striking Staff
November 27, 2021
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Ba Gua Staff Lesson 6: Palm Changes 1 and 2
October 26, 2021
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Ba Gua Staff – Lesson 5: Two Person Exercises
September 26, 2021
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Ba Gua Yin Yang Staff – Lesson 4: Circle Walking Exercises
August 26, 2021
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Ba Gua Yin Yang Staff Lesson 3: Walking the Circle
July 26, 2021
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