Song Zhi Yong Tu Na Si Ba Videos

Free online demonstration!

Tu Na Si Ba:
the “Secret” Breathing Methods of Xing Yi Quan

In this series of four videos Xing Yi Master Song Zhi Yong demonstrates the four Tu Na (Breath Regulation) Exercises) that are an essential part of the internal practice of Shanxi Xing Yi Quan, as passed down by Master Li Gui Chang. These exercises are meant to accompany the Book: Xing Yi Quan Tu Na Si Ba: the “Secret” Breathing Methods of Xing Yi Quan by Master Song Zhi Yong with Tom Bisio.

Tu Na Si Ba is critical to understanding and developing skill in the core practices of Xing Yi Quan, including San Ti Shi and the Five Fists (Wu Xing). Tu Na Si Ba was traditionally taught only to senior disciples. It is rarely demonstrated and has never before been written about in English or Chinese. In this online learning aid, Master Song Zhi Yong demonstrates the exercises so that students can follow along. Detailed explanation of the four Tu Na exercises is provided in the accompanying book. 


Watch Immediately

Sign up for our Free Newsletter

Hear about new seminars, events and online programs as soon as they are announced. Unsubscribe at any time.

Learn With Us

3 November 2023 - 14 January 2024

Traditional Tui Na with Tom Bisio 2023

Practical Chinese Medicine
New York
More information »
See more seminars & classes

Learn Online

Contact Us   |   Privacy Policy   |   Terms of Service   | © 2012 – 2019 Internal Arts International – All Rights Reserved