The movements demonstrated and detailed in these videos and demonstrated or described throughout the Five Animal Play Online Learning Program may be too strenuous for some individuals and can be dangerous and cause injury.
Before embarking on this program, or practicing any of the physical movements and activities described in our books, videos and other educational material, you are advised to consult a physician to determine your suitability for performing these activities.
Any health benefits attributed to these movements, meditations and exercises, whether mentioned or inferred, are not advocated or promised by Tom Bisio, Internal Arts International and New York Internal Arts. Any health benefits, whether mentioned or inferred, are those typically attributed to these movements and exercises in traditional Chinese culture. We neither endorse nor advocate these benefits and opinions, nor do we vouch for their veracity. They are presented for educational purposes only.
Tom Bisio, Internal Arts International and New York Internal Arts are not responsible in any way for any injury or illness that may result from attempting to perform the exercises and movement demonstrated or following the instructions contained in any of our videos, written materials or online discussions.