Online Learning Programs with Tom Bisio

Internal Martial Arts, Nei Gong & Chinese Medicine

Muscle Tendon Change & Marrow Washing

Muscle Tendon Change & Marrow Washing Today’s cutting-edge physical training regimen is not found in any gym or exercise studio; it was created centuries ago in China and these ancient exercises still surpass modern exercise and physical therapy. Develop Outer & Inner Strength Learn the training methods Shaolin monks used to develop the outer strength …

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Daoist Ba Gua Circle Walking Meditation

Daoist Ba Gua Circle Walking Meditation is a unique method self-cultivation, and inner transformation steeped in the Daoist tradition. An “Inner Alchemy” practice that opens the body’s energy gates, guiding you into a deep meditative state as you walk, circle, and turn smoothly and effortlessly. Learn this rare Ba Gua Energy Practice through nine comprehensive and detailed lessons!

Five Animal Play

An incredible Qi Gong system based on imitating the natural movements of animals! Five Animal Play is one of the oldest forms of Qi Gong. As early as 300 BCE, Daoist Immortals performed shamanic dances that imitated animals. Hua Tuo, the legendary physician of the late Han Dynasty learned these dances and created Five Animal Play.

Tian Gan “Heavenly Stem” Nei Gong

Tian Gan “Heavenly Stem” Nei Gong with Tom Bisio Activating the Spine & Nervous System Opening 100 Meridians The Tian Gan or “Heavenly Stem” is essentially the central internal longitudinal axis or “stem” that passes through the body. The Heavenly Stem encompasses the body’s central core energy circuit known as the Microcosmic Orbit which activates …

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Daoist Yoga

Daoist Yoga has its roots in the self-cultivation practices hermits who lived in harmony with natural world. Through close observation of animals and nature Daoist sages developed methods of exercise that made the body supple and flexible, dispelled disease, and expanded consciousness.