Tian Gan Nei Gong New Class Begins March 4, 2015
Tian Gan Nei Gong is a profound set of sixteen exercises that improve circulation, energize the body and develop refined strength and power. A rare opportunity to learn this unique and powerful Nei Gong method.
These traditional exercises are used by Ba Gua and Xing Yi practitioners to develop torsional power that is connected directly to the spine and legs, forming the basis of the so-called “silk reeling energy.” For this reason Tian Gan exercises can also be useful to practitioners of other martial arts such as Jiu-jitsu, Aikido and Filipino styles, and can help enthusiasts of sports like tennis and golf, which similarly rely on circular, spiral forces.
The Tian Gan Exercises also function as a powerful health preservation practice, because they literally “wring out” the spine, freeing up restrictions and blockages in the spine and its energetic connections to the internal organs and brain.
The Tian Gan or “Heavenly Stem” is the central longitudinal axis or stem that passes through the body. This axis allows Qi (breath/vital force) to circulate properly through the meridians. The Heavenly Stem also brings circulation to the brain and spinal column, infusing these area with Qi and blood. When the Heavenly Stem is free of restriction, the two key central meridians of the body, Ren Mai and Du Mai, are opened and free-flowing, which in turn stimulates and opens up all the other meridians of the body.
A copy of the recently published book Ba Gua Nei Gong Volume 5: Tian Gan Heavenly Stem Nei Gong by Tom Bisio is included in the cost of the class.
This class will meet on six Wednesday evenings beginning March 4th, 2015.
Improve your health and re-energize your spine & brain in 6 short weeks with Tian Gan Nei Gong!
- Dates: March 4, 11, 18, 25; April 1, April 8.
- Time: 6:30 pm to 7:30 pm
- Location: Grand Street (Between Lafayette and Center Streets)
- Fee: $250
- Instructors: Tom Bisio and Valerie Ghent
- Registration: To register, click on the button below
Registration is limited – Register now!