Interesting short video about how simple Qi Gong exercises improve the performance and health of University of Virginia swim team members.
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Qi Gong Improves Sports Performance
- April 3, 2012
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Daoist Ba Gua Circle Walking Meditation
Daoist Ba Gua Circle Walking Meditation is a unique method self-cultivation, and inner transformation steeped in the Daoist tradition. An …Find Out More »
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