Perfect for martial artists, acupuncturists and anyone interested in energy practices like qi gong, yoga and meditation!
In Ba Gua Zhang, the basic walking postures, known as Ding Shi, open up the body’s “energy channels” (meridians) in specific ways. This is what makes Ba Gua’s Circle Walking practice such a powerful form of Nei Gong, both for balancing and harmonizing the body and for developing internal strength and power. The energetics of the meridians are explained in detail and are accompanied by many charts and illustrations, including drawings rendered from famous Ba Gua masters holding the Ding Shi Postures.
This book will be part of our Authentic Ba Gua Zhang Online Learning Program (coming January 2013), and will soon be available as a PDF e-book. Get it hot off the press – even before it is available on Amazon and Barnes & Noble – by going to Outskirts Press.