This simple yet profound set of Qi Gong postures tonify and harmonize the 5 Zang organs – the lungs, kidneys, liver, heart and spleen – as well as mobilize and energize the triple burner. The postures both open the corresponding meridians associated with each organ and gently massage and move the organs on their ligamentous connections. Continued practice of this set will help balance the overall functioning of the organs, ernergizing you from the inside out. They will also improve posture, sensitivity and cultivate Qi.
Time: Saturday mornings, 10:30 – 11:30 am
Date: 6 Saturdays from June 23rd – July 28th, 2012
Location: Central Park in Tupelo Meadow (in the Ramble at 77th Street), NYC
(If rained out class will move to Sunday morning 10:30 – 11:30 am)
Instructor: Thad Wong – certified Ba Gua Instructor with New York Internal Arts and Internal Arts International
To Register: and for more information contact Thad Wong at: moc.liamgnull@niloahskroywen