Schools: Canada | Finland | France | Hawaii | USA

Video: Lecture by Tom Bisio on the Image of Pushing Millstone from the Ba Gua Instructor Training Program

Ba Ga Zhang’s signature posture is the Millstone Pushing Palm. Pushing the Millstone references the action of walking in a circle while pushing the traditional Chinese Millstone used by farmers in the countryside to grind grain. Understanding this action and its internal implications can be very useful in studying Ba Gua Zhang as it is the key to many of the power dynamics inherent in the art’s unique stepping and body rotating actions.

Please Login here to access this post. Not a member? Join now!

Leave a Reply

Your email address will not be published. Required fields are marked *

Authentic Ba Gua Zhang Distance Learning Program

Sign up for our Free Newsletter

Song Zhi Yong Tu Na Si Ba Videos

Member’s area

Last Tweets

Follow @NYInternalArts on twitter.

vel, Aliquam libero. id Donec Curabitur commodo efficitur. elementum pulvinar id,