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Qin Na: Eight Comprehensive Grasping-Seizing Form 八 把总拿 Ba Ba Zong Na

The basic Liang Style Ba Gua Eight Linked Qin Na set. This two-person set teaches the student how to flow smoothly from Qi Na method to another. This set is the basis of many of the advanced Qin Na skills.

Excerpted from Bagua Zhuanzhang Jijishu (Attacking Techniques of Bagua Rotating Palm), by Li Gong Cheng (李功成).

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