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Basic Training of the Ba Gua Straight Sword (Ba Gua Jian Ji Ben Gong): Part 3
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Ma Li Tang’s Supine Qi Gong Part 3: Quiescent Lying Exercise
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Basic Training of the Ba Gua Straight Sword (Ba Gua Jian Ji Ben Gong): Part 2
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Member’s video: Ba Gua’s version of “Playing the Pi Pa.”
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Member’s Video: Xing Yi Linking Spear (Lian Huan Qiang)
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The 72 Hidden Legs of Ba Gua Zhang: Part 18
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Notes on the San Jiao (Triple Heater) from Nguyen Van Nghi
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Member’s Video: Xing Yi Spear Basics with NYIA instructor Wes Tasker
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The 72 Hidden Legs of Ba Gua Zhang: Part 17
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The 72 Hidden Legs of Ba Gua Zhang: Part 16
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Member’s Video: Applications of Thousand Kilos Fall to the Earth
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Member’s Video: Applications of “Shepard Boy Points the Way”
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The 72 Hidden Legs of Ba Gua Zhang: Part 15
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The Eight Hands: Form 8: Yin Yang Face Striking Palm
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The Eight Hands: Form 7: Roll Up the Sleeve and Thrust
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The 72 Hidden Legs of Ba Gua Zhang: Part 14
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Member’s Video: Applications of Ba Gua’s 64 Hands “Advancing Step Bumping Strike”
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Treating Overstretched Ligaments & Tendons with Chinese Medicine Part 3 By Tom Bisio
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Member’s Video: Applications of the Single Palm Change demonstrated by Tom Bisio
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The Eight Hands Form 6: Roll Up the Sleeve, Hold and Strike Upward
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Treating Overstretched Ligaments & Tendons with Chinese Medicine: Part 2 by Tom Bisio
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Member’s Video: Seven Star Striking Drills
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The Eight Hands Form 5: Step Forward, Unite and Strike
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The 72 Hidden Legs of Ba Gua Zhang: Part 13
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Video: Serving Teacups – Drawing Hand Exercise – Ba Gua Instructor Training
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Video: Lecture by Tom Bisio on the Image of Pushing Millstone from the Ba Gua Instructor Training Program
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The 72 Hidden Legs of Ba Gua Zhang: Part 12
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The Eight Hands: Form 4: Turn Over the Hand and Protect the Palm
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Video: Embrace Posture vs. Push Exercise 2
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The Eight Hands: Form 3 – Wind Wheel Splitting Palm
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The 72 Hidden Legs of Ba Gua Zhang: Part 11
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Ba Gua’s Eight Hands: Form 2 – Step Forward, Pull and Strike (Yin Striking Palm)
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The 72 Hidden Legs of Ba Gua Zhang: Part 10
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Video: Embrace Posture vs. Push Exercise 1
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