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From the Archives: More from the Ba Gua Infinite Applications Seminar – September 2021
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Ba Gua Yin Yang Staff Lesson 11: Palm Change 7 – Lateral Striking Staff
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Ba Gua Yin Yang Staff Lesson 10: Palm Change 6 – Upward Blocking Body Changing Staff
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Li Zi Ming’s Ba Gua Yin-Yang Rooster Claw Knife Part 2
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Li Zi Ming’s Ba Gua Yin-Yang Rooster Claw Knife – Part 1
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Ba Gua Yin Yang Staff Lesson 9: Palm Change 5
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From the Archives: Video Footage Ba Gua Infinite Applications Seminar – September 2021
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Ba Gua Yin Yang Staff Lesson 8: Palm Change 4 – Concealing Piercing Staff
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Ba Gua Seven Star Stick Part 3: Ding Shi Postures & Changes 3 & 4
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Ba Gua Yin Yang Staff Lesson 7: Palm Change 3 – Downward Striking Staff
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Ba Gua Seven Star Stick Part 2: Ding Shi Postures & Changes 1 & 2
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Ba Gua Staff Lesson 6: Palm Changes 1 and 2
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Ba Gua Staff – Lesson 5: Two Person Exercises
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Ba Gua Seven Star Stick Part 1: Basic Concepts and Exercises (Video)
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More Southern Shaolin Exercises That Resemble Tian Gan Nei Gong
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Ba Gua Yin Yang Staff – Lesson 4: Circle Walking Exercises
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Ba Gua Yin Yang Staff Lesson 3: Walking the Circle
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Southern Shaolin Exercises that Resemble Tian Gan Nei Gong
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Five “Tian Gan-Like” Exercises from Xing Yi Master Shang Ji
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Ba Gua Yin Yang Staff: Lesson 2 – Single Movement Training
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The Daily Dozen from “A Tooth From the Tiger’s Mouth”: Part 2
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Ba Gua Yin Yang Staff Lesson 1: Basic Exercises
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Black Dragon Waves Its Tail – Applications
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The Daily Dozen from “A Tooth From the Tiger’s Mouth”: Part 1
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Master Wang Shi Tong’s Lao Ba Zhang: Opportunity Seizing Palm Video with Tom Bisio
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Black Dragon Waves Its Tail – Training Exercises Video
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Master Wang Shi Tong’s Lao Ba Zhang: Palm 5 – Opportunity Seizing Palm
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Freely Changing Between the Ding Shi Palms – Video with Tom Bisio
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An Analysis of the Mandarin Duck Knives & Training Concepts by IAI Instructor Keith Norris
The mandarin Duck Knives (or Deer Horn Knives) are “short range bladed weapons with long power” that are perfectly matched for the techniques and palm changes in Ba Gua Zhang. The Mandarin duck knife form
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Ba Gua Ding Shi Triangle Stepping
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Xing Yi Master Shang Ji on Eight Gate Striking Methods
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Single Palm Change Videos: Chaining Together Applications
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Ding Shi Rooting & Kicking Exercises on Video with Tom Bisio
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Xing Yi Master Shang Ji on Beng Quan – Bursting Fist
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Four Advanced Ba Gua Kicking Drills with Tom Bisio (Video)
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Detailed Analysis of Guo Gu Min’s Ba Gua Ding Shi Form by IAI Instructor Keith Norris
I asked for a homework assignment and was given the task to review Guo Gu Min’s Ding Shi form, practice it, ponder it, and come back with my observations to discuss with Tom Bisio and
