Part 5 of a discussion of Xing Yi Quan theory and training by Li Gui Chang’s senior disciple, Chen Quan Gong. Master Chen talks freely and openly about how to train Xing Yi correctly and the subtle changes that take place in the body in the practice of San Ti Shi and the five fists.
Originally posted online in Chinese, this English translation is offered by Huang Guo Qi, Tom Bisio and Martin LaPlatney. The original discussion can be found HERE:
