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Daoist Sleeping Meditation Part 2 – Chen Tuan’s Diagram

Sleeping meditation or “Sleeping Gong” (Shui Gong) is a form of Daoist inner alchemy believed to have been developed by the legendary Daoist sage Chen Tuan, also known as Chen Xi Yi. Chen is credited with developing “Sleeping” Qi Gong, the Tai Ji Ruler exercises, the 24 Solar Node Qi Gong and Liu He Ba Fa. This is Part Two of a series of articles on Daoist Sleeping Meditation, which continues the discussion Chen Tuan’s Yin-Yang Diagram.

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