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See content on: Qi Gong & Meditation Internal Martial Arts Practical Chinese Medicine Index of Topics

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Xing Yi Quan Foundational Skills (Ji Ben Gong): Part 2

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Master Wang Shi Tong’s Lao Ba Zhang – Opening the Form 3 Posture Standing Sequence on Video

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Mastering Ba Gua Footwork: Scissor Stepping Lesson 1 with Tom Bisio

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Master Wang Shi Tong’s Lao Ba Zhang: Opening the Form

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Xing Yi Quan Foundational Skills (Ji Ben Gong) Part 1

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Mastering Ba Gua Footwork: The Serpent Step – Video Lesson with Tom Bisio

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Li Zi Ming Performs the 64 Forms of Liang Style Ba Gua Zhang – Line 8

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Mastering Ba Gua Footwork – Crane Step: Ba Gua Lesson with Tom Bisio

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Mastering Ba Gua Footwork – Phoenix Step – Video Lesson with Tom Bisio

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Mastering Ba Gua Footwork – Rooster Step: Video Lesson with Tom Bisio

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Li Zi Ming Performs the 64 Linear Forms of Liang Style Ba Gua Zhang – Line 7

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Mastering Ba Gua Footwork – Linear Mud Stepping: Ba Gua Video Lesson with Tom Bisio

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Mastering Ba Gua Zhang Footwork: Ba Gua Coin Stepping – Lesson & Video w/ Tom Bisio

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Ba Gua Zhang Square Stepping – Lesson 2 (Video)

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Li Zi Ming Performs the 64 Linear Forms of Liang Style Ba Gua Zhang – Line 6

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Ba Gua Zhang Lesson with Master Gao Ji Wu: Criss Cross Hands

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Ba Gua Zhang Square Stepping: Lesson 1 ( Video)

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Splitting with the Mandarin Duck Knives

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Daoist Rejuvenation Exercise

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Li Zi Ming Performs the 64 Linear Forms of Liang Style Ba Gua Zhang – Line 5

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Li Zi Ming Performs the 64 Linear Forms of Liang Style Ba Gua Zhang – Line 4

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The Immortal Crane Flies Into the Sky

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Ba Gua Zhang Saber: Tom Bisio Performs the Ba Gua Slicing Saber

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Featured Article

Daoism and the Immortal Lü Dong Bin: Part 2

Many texts are attributed to the Doaist Immortal Lü Dong Bin 呂洞賓(Lü Tung-Pin). This article presents some of his poems and a translation of the 100 character stone stele, which discusses the Cultivation of Qi and the Inner Elixir.

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Li Zi Ming Performs the 64 Linear Forms of Liang Style Ba Gua Zhang – Line 3

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Video: Applications of Linear Palm #5 – Heaven and Earth Palm

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Single Palm Change Matching

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Ma Li Tang’s 3 Zhan Zhuang (Standing) Exercises

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Li Zi Ming Performs the 64 Linear Forms of Liang Style Ba Gua Zhang – Line 2

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Single Palm Change Two-Person Exercise

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Li Zi Ming Performs the 64 Linear Forms of Liang Style Ba Gua Zhang – Line 1

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Ba Gua Staff Application – Single Palm Change

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Zhan Zhuang Combat Postures

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Zhan Zhuang Standing Postures

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Ba Gua Staff – Basic Strategy

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Ba Gua Staff: Double Palm Change

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