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Rehabilitative Knee Exercise

This Rehabilitative Knee exercise is attributed to the famous Qi Gong and Xing Yi practitioner Dr. Ma Li Tang. It can be used to preserve the health of the knees or as a rehabilitative exercise

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Beyond The Tooth Program
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Herbal Soak for Grappling Injuries

This herbal soak is a traditional Shaolin Herbal treatment formula for bruising and pain due to grappling. The formula contains exterior releasing herbs that work at the superficial layers of the body, as well as

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Supine Qi Gong of Ma Li Tang Part 2

Ma Li Tang (1905-1989) was a famous modern exponent of Qi Gong. He was an expert in martial arts, Qi Gong and traditional Chinese medicine. He is famous for popularizing the Six Healing Sounds, but

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Xing Yi Quan Linking Forms

Presented here are the names of the movements in the Xing Yi Linking Forms as they are practiced in the Xing Yi Quan of Master Li Gui Chang. Knowing the names of the movements helps

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Yi Jin Jing 易筋经:Part 1

Yi Jin Ying literally means “Transform Sinew Method or “Sinew Changing Method.” Yi Jin Jing is method transforming weak and flaccid tissues into healthy and strong sinews. From the perspective of traditional Chinese medicine, the

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Supine Qi Gong of Ma Li Tang Part 1

Ma Li Tang (1905-1989) was a famous modern exponent of Qi Gong. He was and expert in Martial arts, Qi Gong and traditional Chinese medicine. He is famous for popularizing the Six Healing Sounds, but

Read More »
Beyond The Tooth Program
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HAI TONG PI SOAK

Hai Tong Pi is a very effective soak for treating chronic obstruction (Bi) in the lower back and limbs. It can be used as a compress or a soak/fumigation for sports injuries or in the

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