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Xing & Ming In Daoism

Xing & Ming In Daoism Xing and Ming are two interrelated concepts that can be understood in a variety of ways. Xing and Ming represent not only two different aspects of the body/mind but also

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Rehabilitative Knee Exercise

This Rehabilitative Knee exercise is attributed to the famous Qi Gong and Xing Yi practitioner Dr. Ma Li Tang. It can be used to preserve the health of the knees or as a rehabilitative exercise

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Beyond The Tooth Program
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Herbal Soak for Grappling Injuries

This herbal soak is a traditional Shaolin Herbal treatment formula for bruising and pain due to grappling. The formula contains exterior releasing herbs that work at the superficial layers of the body, as well as

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