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Martial Art Great: Fu Shu Yun

Fu Shu Yun was born in 1916 in Tianjin, China. She began training in martial arts in junior high school. Her skill developed quickly and she was soon called upon to give demonstrations at sports

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Arthritis & the Athlete by Tom Bisio

  For the the sports enthusiast or workout addict, a diagnosis of arthritis can be devastating. Although the term “arthritis” is often employed incorrectly and is frequently misdiagnosed, to most people it is synonymous with

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Xing & Ming In Daoism

Xing & Ming In Daoism Xing and Ming are two interrelated concepts that can be understood in a variety of ways. Xing and Ming represent not only two different aspects of the body/mind but also

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