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More Xing Yi Paradoxes

Last month we looked at some “Xing Yi paradoxes.” These can also be thought of as “aphorisms” – pithy statements that contain important truths and observations. The use of somewhat mysterious, pity statements often serves

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Xing Yi Quan Paradoxes

Great masters of the internal arts often employ seemingly paradoxical statements to explain the principles of internal boxing. Over the years I have found some of the Xing Yi sayings very helpful, both for my

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What is Zang Fu Tui Na?

Two questions I have received many times in the last year are: Exactly what is Zang Fu Tui Na? Is Zang Fu Tui Na the same as Visceral Manipulation or Chi Nei Tsang? Answering these

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