2½ day intensive retreat in the Berkshires will focus on the three essential foundational practices of Shanxi Xing Yi Quan: Tu Na Si Ba, San Ti and Pi Quan. Participants will have the opportunity to go deeply into these three seminal practices under the guidance of Tom Bisio, Valerie Ghent and IAI Xing Yi instructors, who will take you step by step through these profound Xing Yi training methods that transform the body internally.
