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Daoist Rejuvenation Exercise
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Articles & Videos
Articles on Qi Gong, Nei Gong & Meditation
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The Immortal Crane Flies Into the Sky
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Daoism and the Immortal Lü Dong Bin: Part 2
Many texts are attributed to the Doaist Immortal Lü Dong Bin 呂洞賓(Lü Tung-Pin). This article presents some of his poems and a translation of the 100 character stone stele, which discusses the Cultivation of Qi and the Inner Elixir.
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Rehabilitative Knee Exercise
This Rehabilitative Knee exercise is attributed to the famous Qi Gong and Xing Yi practitioner Dr. Ma Li Tang. It can be used to preserve the health of the knees or as a rehabilitative exercise
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Daoism and the Immortal Lu Dong Bin: Part 1
Lu Dong Bin 呂洞賓(Lü Tung-Pin) is the most famous of the Eight Daoist Immortals. A person both real and legendary, he influenced many Daoist traditions that come down to us today, particularly the Nei Dan
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Ma Li Tang’s 3 Zhan Zhuang (Standing) Exercises
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Sun Xi Kun on Daoism Part 6: Women’s Aperture Closing Gong – Practice Method for Women
Following Part 1 (Authentic Cultivation of Daoism), Part 2 (True Formula of the Dao Elixir Secret Treasure), Part 3 (The Method of Quiet Sitting), Part 4 (General Discussion of the Medicine-Collecting Method) and Part 5
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Sun Xi Kun on Daoism Part V: Woman’s Seated Meditation Method for Cultivating the Dao
Following Part 1 (Authentic Cultivation of Daoism), Part 2 (True Formula of the Dao Elixir Secret Treasure), Part 3 (The Method of Quiet Sitting) and Part 4 (General Discussion of the Medicine-Collecting Method) we continue with
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The Eight Daoist Immortals and The Eight Trigrams: Part 4
The Daoist Eight Immortals are engaging archetypal characters who embody the Eight Trigrams of the Yi Jing, and different aspects of human consciousness and personality. Their stories and their character traits illustrate much about Daoism
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Zhan Zhuang Combat Postures
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Zhan Zhuang Standing Postures
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The Eight Daoist Immortals and The Eight Trigrams: Part 3
The Daoist Eight Immortals are engaging archetypal characters who embody the Eight Trigrams of the Yi Jing, and different aspects of human consciousness and personality. Their stories and their character traits illustrate much about Daoism
