Articles & Videos
Tremendous thanks to Juan Luis Cadenas de Llano Bajo for translating Tom Bisio’s 6-part article series on Tendon Strength, Fascia and the Internal Martial Arts into Spanish. We include the first part in Spanish here,
Questions The fascial studies cited within this series of articles are quite fascinating and informative, however they raise as many questions as they answer,
Contents1 Acupuncture2 Tui Na and External Herbal Therapy3 Fascia And “Tissue Memory”4 Stretching During the publication of the first four parts of this series of articles on fascia, several people wrote to me asking about
Contents1 Principles of Training the Fascia2 Training the Fascia In Xing Yi Quan and Ba Gua Zhang3 The “Ninja Principle”4 Fascia as a Sensory Organ The connection between traditional Chinese ideas about the Sinew channels
Contents1 Fluids & Fascia2 Hydration?3 Fascial Receptivity and Plasticity 4 Pandiculation The connection between traditional Chinese ideas about the Sinew Channels and tendon strength and power and recent discoveries about fascia and its relation to
The connection between traditional Chinese ideas about the Sinew channels and tendon strength and power, and recent discoveries about fascia and its relation to health and fitness are fascinating. This series of four articles explores
This Rehabilitative Knee exercise is attributed to the famous Qi Gong and Xing Yi practitioner Dr. Ma Li Tang. It can be used to preserve the health of the knees or as a rehabilitative exercise
An interesting Chinese medicine herbal soak for complications occurring after a bone fracture.
Pediatric medicine in China follows a few basic principles, based on children’s constitutions. The digestion is weak so it is easy for food to become stagnant. Improper diet can easily affect their health. Because children
Tendon soup is a common-sense healing recipe that many of us have forgotten about with the rise of modern medicine. Eating tendon soup or tendon broth several times a week can help ligament and tendon
This herbal soak is a traditional Shaolin Herbal treatment formula for bruising and pain due to grappling. The formula contains exterior releasing herbs that work at the superficial layers of the body, as well as
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