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The Thirty-Six Songs discuss and explain clearly how to properly train Shen Fa, footwork (Bu Fa), movement and rotation, the pathways of Qi and walking the circle, the pathways of Jin and the connection with
This is Part 2 of an article on Inflammation by Tom Bisio. Read Part 1 at the link below. What is Inflammation? In Inflammation Part 1: Inflammation, Joint Injuries & Anti-Inflammatory Drugs, the dangers of
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