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Master Li Jian Qiu on Footwork & Stepping in Xing Yi Quan
Li Jian Qiu (李劍秋) was a disciple of Li Cun Yi. Li Jian Qiu is the author of Xing Yi Quan Shu (形意拳術) – “The Art of Xing Yi Boxing” – written in 1919 during
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Tooth From the Tiger’s Mouth Products for sports & orthopedic injuries created by Tom Bisio is available from Kamwo Meridian Herbs. These incredibly effective formulas based on the book, A Tooth From the Tiger’s Mouth, are now pre-prepared and ready for immediate use!
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Muscle-Tendon Change, Marrow Washing & Fascial Training: Part 3 by Tom Bisio
This is the third part of our discussion of the Muscle-Tendon Change, Marrow Washing & Fascial Training. This series of articles examines the efficacy of the Muscle-Tendon Change and Marrow Washing exercises on fascial fitness,
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Ba Gua Saber Lesson 9: Three-Step Block & Counter Partner Drill
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64 Forms Line 1 Movement 4: Crouching Tiger Leaps Across the Ravine – Solo Practice
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