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Metal Element Students of Traditional Chinese medicine and internal martial arts often have questions about the Metal Element. Why is the Metal Element confusing? One problem is that the associations attributed to Metal often don’t
Another excerpt from on the Fundamental Body Alignments of Ba Gua Zhang that stimulates new thoughts about the basics. This article is excerpted from Miraculous Secrets of Dong Hai Chuan’s Ba Gua Zhang (董海川八卦掌神功秘诀 )By
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